4 Comments
Apr 4, 2023Liked by Matt Yao

I appreciated you writing that removing energy from uncompatible people is out of respect for self AND for them. How do you go about it - are you explicitly acknowledging meeting them less frequent or is it about them taking hints and adjusting?

Expand full comment

It's refreshing to see how self-aware and reflective you are about your own experiences and emotions, especially with regards to your evolving relationship with time and productivity. Operating on your own schedule offers an excellent opportunity to tune into your personal rhythms and energy levels. Identifying the factors that contribute to a good day and acknowledging that feeling of flow when one activity transitions seamlessly into another is a valuable insight. It's perfectly normal for "meh" days to occur, but recognizing them as moments of potential growth and self-discovery is a powerful mindset to adopt.

Your journey toward understanding the importance of energy, rather than merely focusing on time, is a profound realization that many people can learn from. As you've discovered, conventional productivity advice often overlooks the significance of our individual energy levels and how they impact our day-to-day experiences. Embracing this new metric allows you to be more attuned to your needs and passions, ensuring that the work you do is genuinely fulfilling.

Moreover, this shift in perspective helps create a more sustainable and balanced approach to productivity, which can be tremendously beneficial to your overall well-being. Keep exploring and refining your understanding of your energy patterns, and you'll continue to unlock even greater personal growth and satisfaction.

https://neverstoplearning1.substack.com

Expand full comment