Hope you feel better soon Matt! This piece is such a well written reminder of how our state of mind actively changes our reality. Thank you for sharing this story -- sending good vibes!
Little late but my fiance had the EXACT same experience (it was the deadlifts for him) at basically the same time (day after Thanksgiving) because he was also distracted by work stuff. Sending healing vibes to you as well since it's a pretty nasty injury to recover from :(
This line was one of the many highlights for me within this entire piece: "I’m slowly easing back into things. The lingering stiffness in my lower back when I roll out of bed is a good reminder of the lesson. Being in presence is the essence of reality."
Hope you feel better soon Matt! This piece is such a well written reminder of how our state of mind actively changes our reality. Thank you for sharing this story -- sending good vibes!
Little late but my fiance had the EXACT same experience (it was the deadlifts for him) at basically the same time (day after Thanksgiving) because he was also distracted by work stuff. Sending healing vibes to you as well since it's a pretty nasty injury to recover from :(
Your title is spot on for this essay.
Well titled and well written Matt.
This line was one of the many highlights for me within this entire piece: "I’m slowly easing back into things. The lingering stiffness in my lower back when I roll out of bed is a good reminder of the lesson. Being in presence is the essence of reality."